Gluten-Free Protein Pancakes Without Sugar

gluten-free | high-protein | grain-free

Delicious recipe by: Johanna from www.glutenfreierezeptwelt.de

Ingredients for gluten-free protein pancakes

For 12 pancakes

• 1 ripe banana (approx. 115 g)
• 1 egg, size L
• 200 g cottage cheese, vegan if desired
• 100 ml oat milk or another plant-based alternative
• 160 g gluten-free baking mix for waffles and pancakes
  
• 1 tbsp maple syrup
• 20 ml sparkling water

How to make protein pancakes without sugar

Tip :) Always use a kitchen scale for our recipe and for weighing the ingredients, such as the flour.

1. Peel the banana and mash it in a bowl.
2. Add the egg and stir until smooth.
3. Add the remaining ingredients, except for the sparkling water, and whisk into a smooth batter.
4. Briefly fold in the sparkling water.
5. Heat a non-stick pan with a little coconut oil and add 1-2 tbsp of batter per pancake. Cook for approx. 2 minutes per side over medium heat until golden brown.
6. Serve with a little maple syrup, applesauce and yogurt, or fruit of your choice.