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Manioc Paleo Starter Set

108,46 EUR
108,46 EUR
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Tax included.
  • For a gluten-free diet low in allergens such as lectin and histamine
  • Finally, pastries and pasta dishes that taste good!
  • Every 2nd day exclusive Paleo tips & tricks
Ingredients

INGREDIENTS Ruut cassava flour: cassava - INGREDIENTS bread & bread roll baking mix: cassava flour, psyllium husk flour*, potato flour*, dry yeast, coconut blossom sugar*, sea salt (*organic) - INGREDIENTS waffle & pancake baking mix: cassava flour, potato flour*, baking powder (tapioca starch*, sodium carbonate, cream of tartar, citric acid, guar gum*), sea salt (*organic) - INGREDIENTS baking mix pizza dough: cassava flour, potato flour*, psyllium husk flour*, dry yeast, coconut blossom sugar*, sea salt (*organic)

Contents

2x Ruut cassava flour (1000g), 1x Ruut gluten-free baking mix - bread & rolls (810 g), 1x Ruut gluten-free baking mix - waffles & pancakes (910 g), 1x Ruut gluten-free pizza dough baking mix (900 g)

minimum durability

24 months after manufacture

Nutritional information per 100 g:

Cassava flour: Energy: 1488 KJ/351 kcal; Fat: 0.6 g, of which saturated: 0 g; Carbohydrate: 81 g, of which sugar: 4 g; Protein: 3 g; Salt: 0 mg; Fibre: 6 g

Bread & Buns baking mix: Energy – 1365 KJ; 323 kcal; Fat – 0.8 g, of which saturated: 0 g; Carbohydrates – 68 g, of which sugar: 6 g; Protein – 4 g; Salt – 1.5 mg; Fibre – 16 g

Waffles & Pancakes Baking Mix: Energy - 1442 kJ/340 kcal; Fat 0.5, of which saturated fat: 0; Carbohydrates – 79, Sugars: 3; Fibre: 5; Protein: 2.4; Salt: 1.4

Pizza dough baking mix: Energy – 1408 KJ, 333 kcal; Fat – 0.7 g, of which saturated: 0 g; Carbohydrates – 74 g, of which sugar: 6 g; Protein – 4 g; Salt – 1.4 mg; Fibre – 11 g

Shipping costs

GERMANY: We charge a shipping fee of €4.90. For orders over €59.00, shipping with DHL is free in Germany.ABROAD: We ship to all of Europe (including Switzerland and other non-EU countries). Prices vary depending on package size, current offers and country. The shipping price is displayed after you enter your address in the checkout process.

Delivery time

Your package will be sent within 1-2 business days with DHL, DPD, or Warenpost and usually arrives in 1-3 business days (international shipping takes longer).

preparation

For all tips and tricks for preparing manioc flour, there is a handy overview of gluten-free baking here.

Take a look at our recipe for gluten-free pizza dough with our baking mix.

You can find delicious recipe ideas for waffles, pancakes and more on the product page for the baking mix waffles & pancakes.

If you are longing for bread and rolls, then check out Ruut's 6 tips on how to bake the perfect bread or roll with Ruut cassava flour.

Otherwise, you will always find practical baking instructions on the back of the packaging for each baking mix.

Other

Ruut has a transparent production chain. We pay the small farmers in Peru fair prices, and they avoid pesticides and monocultures.

View full details

Your successful introduction to the paleo diet – with the manioc paleo starter set from Ruut

Do you want to start your Paleo adventure but don't know how? Our Ruut Manioc Paleo Starter Set makes it easy for you! With simple recipes, high-quality ingredients and 15 exclusive tips, we'll guide you through your first month.

This set provides you with high-quality cassava flour and gluten-free baking mixes that you can use to prepare delicious paleo bread, paleo waffles, and paleo pizza.

Our cassava flour is made from 100% cassava with no additives or preservatives, making it the perfect choice for anyone who values high-quality food. What's more, our flour is fair and sustainable: our cassava flour comes from small farmers in Peru who grow it in the traditional way, without monocultures, and are able to negotiate fair prices locally. This is how we support sustainable agriculture and strengthen local communities.

30 days of Paleo support – your companion for a successful transition

As a special extra, we will support you through the first month and send you exclusive Paleo tips & tricks every other day. These will help you adjust your routines, establish new habits and integrate the Paleo lifestyle sustainably into your everyday life. This makes it easy for you to get started and enjoy the long-term benefits of the Paleo diet. Step by step and without stress.

What is included in the Manioc Paleo Starter Set?

2x 1 kg Ruut manioc flour – 100% manioc, no additives, ideal for a variety of Paleo recipes.
1 x 900 g Ruut gluten-free pizza dough mix – For crispy, thin paleo pizza, just like in Italy.
1 x 910 g Ruut gluten-free waffles & pancakes mix – For golden-brown, fluffy paleo waffles & pancakes.
1x 810 g Ruut gluten-free baking mix bread & rolls – For moist, crispy paleo bread that stays fresh for a long time.

BONUS: 15 exclusive paleo tips & tricks – For an easy change of diet & more well-being.

Experience the positive effects and discover the many possibilities of the Paleo diet – gluten-free, grain-free, uncompromising!

What is Paleo? – The diet of our ancestors

The Paleo diet is based on the original foods that hunter-gatherers in the Paleolithic era ate. The focus is on natural, unprocessed ingredients that our body can optimally utilise.

What you can eat on a Paleo diet: meat, fish, eggs, fruit, vegetables, nuts and healthy fats.

What you avoid: grains, legumes, dairy products and processed foods.

The most important principle of the Paleo diet is the quality of the food. It should be as natural, unprocessed and nutrient-rich as possible.

Get inspired – recipes for your cassava Paleo starter set

Are you looking for inspiration for your Paleo cuisine? With our cassava flour, you can conjure up a variety of delicious dishes – from fluffy Paleo pancakes to crunchy Paleo bread and authentic Italian Paleo pizza.

Whether you are looking for a nutritious paleo breakfast, a hearty meal or a healthy snack, our cassava flour is the perfect base for your creations.

Discover many different paleo recipes for delicious paleo bread and more in the RUUT recipe world. Have fun baking!

What you get

  • 2 x 1kg Ruut cassava flour
    • 100% manioc, no additives
    • Buns that stay moist for 3-4 days!
    • Fair & sustainable from small farmers in Peru
    About the individual product 
  • 1x glutenfreie Backmischung - Brot & Brötchen
    • Bread rolls that stay moist for 3-4 days!
    • Completely additive-free
    • One 810 g bag makes 12 bread rolls or 3 loaves of bread weighing 520 g each.
    About the individual product 
  • 1 x gluten-free baking mix – waffles & pancakes
    • Completely additive-free
    • Tastes just like wheat flour!
    • A 910 g bag makes about 28 waffles or 49 pancakes
    About the individual product 
  • 1 x gluten-free baking mix – pizza dough
    • Vegan, paleo & gluten-free
    • Delicious, thin pizza just like in Italy!
    • Makes 6 pizzas of 30cm
    Zum Einzelprodukt 

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