• Maniokmehl die glutenfreie Mehlalternative jetzt bei Ruut.de
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Ruut cassava flour

21,90 €
21,90 €
Sale Sold out
Tax included. Shipping calculated at checkout.
  • 100% cassava, without additives
  • Rolls that stay moist for 3-4 days!
  • Fair & sustainable from small farmers in Peru

Your amount

First discount: The more you order, the cheaper it gets

1 for 21,90 € from 3 -
19,71 €/Stk. Save 10% from 6 -
17,52 €/Stk. Save 20%

In stock
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Ingredients

cassava

Content

The manioc flour comes in 1000 g bags in packs of 1.

Minimum shelf life

2 years after manufacture

Nutritional values per 100 g:

Energy: 1488 KJ/351 kcal
Fat: 0.6g
of which saturated: 0 g
Carbohydrates: 81 g
of which sugar: 4 g
Protein: 3 g
Salt: 0 mg
Fiber: 6 g

Delivery time

Your package will be sent within 1-2 working days with DHL or Hermes and usually arrives in 1-3 working days (shipping abroad takes longer).

Preparation

Learn how to bake the perfect bread or roll with Ruut cassava flour in our article Ruut's 6 tips.

Want to discover the perfect recipe for cassava flour? Then browse Ruut's recipe worlds.

For all the tips and tricks on how to prepare cassava flour, here's an overview of gluten-free baking.

View full details

  • Are you still unsure whether you want to buy Ruut manioc flour?

    Here are a few convincing arguments:

    Natural and only the best

    100 % manioc, without additives and preservatives. Best baking properties - no need to mix with other cereal flours. Contains the entire cassava root, thus retaining all the fiber and nutrients. Directly from South America - produced in the traditional way. Every batch is subject to strict German quality controls for lead and other harmful substances, from field selection to the finished flour. Ruut is involved in the production process from start to finish.

  • For your health

    Cassava is gluten-free, grain-free, nut-free, lectin-free, contains resistant starch and therefore supports healthy intestinal flora. It is filling and yet easy on the stomach. Cassava flour can positively regulate blood sugar levels and lead to a healthy metabolism. For your conscious and active lifestyle.

    Delicious gluten-free baking

    Enjoy the best wheat alternative again without giving up. Whether sweet or savory - finally enjoy baking again! Good binding properties thanks to high starch content and source of natural gluten-free starch. Easy & uncomplicated to work with. Whether bread, rolls, pizza bases, cakes, quiches, waffles, cookies or sauces and breadcrumbs always turn out well.

  • For your lifestyle

    Celiac disease. Paleo. Vegan. Hypoallergenic carbohydrate source. Suitable for autoimmune patients (AIP). Low-FODMAP suitable.

    Ruut cassava flour is versatile

    Ruut is the gluten-free roll for breakfast. The healthy, sweet cookie for coffee. The spontaneous waffle batter for visitors. The fragrant bread fresh from the oven. Gluten-free pizza or yeast dough. Ruut is for that good feeling in your tummy!
    Take a look at our 6 tips on how to bake the perfect bread or rolls!

    Have we convinced you yet? Then you can also save real money! Simply buy cassava flour in bulk or by subscription and save up to 7 € per kilo.
  • Glutenfrei backen

    Finally bake fresh & moist breads and rolls again. Cakes, cookies, pancakes and waffles that really taste good. Best baking properties thanks to the optimum starch content of our fine manioc flour, without any wheat. Tips for gluten-free baking can be found here.

  • Gluten-, grain-, nut- & lectin-free. By nature.

    With our Ruut cassava flour, you can bake hypoallergenically and without additives or preservatives - for a consciously healthy diet and a good feeling in your stomach.

  • Direkt & fair

    From Peru to your kitchen. We place the highest priority on sustainable cultivation, fair payment of small farmers in the cultivation area and clear production chains with laboratory testing of every single batch for lead and other harmful substances. Ruut is involved in the process at every stage, from field selection to the end customer.

Customer Reviews

Based on 366 reviews
92%
(338)
6%
(23)
1%
(5)
0%
(0)
0%
(0)
E
Eva Ehmer
Alles Topp

Das Maniokmehl eignet sich echt gut für glutenfreies Sauerteigbrot. Lieferung ist immer flott da. Danke an euch!

I
Ina S.
Ruut - Manjokmehl

Ein wirklich tolles und vielseitiges Mehl, ich bestelle es regelmäßig. Die Qualität und die Kaufabwicklung sind immer super.

G
Giuseppe Greco
Super product and delivery

Just perfect. Amazing product, fast delivery.

b
barbara preller
5 sterne

Grossartig

A
Anna Rosa Fanck Braun
Das beste Maniokmehl

Jedes Jahr für 3 Monate bin ich in Deutschland und dann bestelle ich mir immer das Ruut Maniokmehl und schau mir die Rezepte an. Natürlich probiere ich so viele wie möglich aus. Immer lecker.

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If you want to bake your gluten-free rolls yourself, there are a few simple things you should keep in mind to ensure that the rolls turn out well.

Ruut's 6 tips on how to bake the perfect bread or bun

If you want to bake your gluten-free rolls yourself, there are a few simple things you should keep in mind to ensure that the rolls turn out well.