Recipes with psyllium

Ground psyllium husks are an excellent source of fiber and can be used in a variety of ways in the kitchen. They are ideal for gluten-free baking , but can also be used as an egg substitute or binding agent .

Whether for breakfast, lunch or dinner – psyllium husks are your healthy companion.

Recipes with psyllium husks: breakfast without gluten

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Psyllium husks: recipes for sweets

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Sustainable psyllium husk flour

Psyllium husk flour is great for binding or thickening gluten-free. You can use it for soups, sauces, jams or puddings, for example.

But it is also ideal for porridge or yoghurt . The neutral taste means you won't change your favorite dishes. Learn everything about the proper use of psyllium husks in our guide.

Ruut

Indian Psyllium Husk Flour, milled

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To all recipes from Ruut

  • Hearty dishes

    No matter whether it's crackers, pizza, spaetzle or cheese snails: savory lovers will find what they're looking for here.

    To the savory recipes 

  • Sweet dishes

    From cakes to cookies to waffles and pancakes: perfect desserts or delicious breakfasts.

    To the sweet recipes 

  • Bread, rolls & Co.

    Everyone gets their money's worth here: sourdough, low carb and more than just bread, rolls, burgers or baguettes.

    To the bread-like recipes 
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The perfect companion to the psyllium husk recipes

Ruut

Ruut cassava flour

£20.00 GBP
£20.00 GBP
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A Wheat-Free Diet: An Overview of All Gluten-Free Products
A Wheat-Free Diet: An Overview of All Gluten-Free Products