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Ruut cassava flour

Regular price £7.00 GBP
Regular price Sale price £7.00 GBP
Sale Sold out
Tax included.
  • 100% cassava, without additives
  • Rolls that stay moist for 3-4 days!
  • Fair & sustainable from small farmers in Peru

Order more and save!

Quantity discount
Save up to 20% with our quantity discount
from 3x 1 kg packages 8% discount
from 6x 1 kg packages 20% discount



The manioc flour comes in 1000 g bags in packs of 1.

Minimum shelf life

2 years after manufacture

Nutritional values per 100 g:

Energy: 1488 KJ/351 kcal
Fat: 0.6g
of which saturated: 0 g
Carbohydrates: 81 g
of which sugar: 4 g
Protein: 3 g
Salt: 0 mg
Fiber: 6 g

Shipping costs

GERMANY: We charge a shipping fee of 3.90 euros. From an order value of 40.00 euros, shipping is free in Germany. ABROAD: We ship to all of Europe (including Switzerland and other non-EU countries). Prices vary depending on package size, current offers and country. The shipping price is displayed after entering your address in the purchase process.

Delivery time

Your package will be sent within 1-2 working days with DHL or Hermes and usually arrives in 1-3 working days (shipping abroad takes longer).


Learn how to bake the perfect bread or roll with Ruut cassava flour in our article Ruut's 6 tips.

Want to discover the perfect recipe for cassava flour? Then browse Ruut's recipe worlds.

For all the tips and tricks on how to prepare cassava flour, here's an overview of gluten-free baking.


Ruut has a transparent production chain, we pay fair prices to the small farmers in Peru, and they do without pesticides and monocultures.

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Are you still unsure whether you want to buy Ruut cassava flour? Here are a few convincing arguments:

NATURAL & ONLY THE BEST: 100% cassava, without additives and preservatives. Best baking properties - no more mixing with other cereal flours necessary. Contains the entire cassava root, thus retaining all fiber and nutrients. Directly from South America, produced in the traditional way. Each batch is subject to strict German quality controls for lead and other contaminants, from field selection to finished flour. Ruut is involved in the manufacturing process from start to finish.

FOR YOUR HEALTH: Cassava is gluten-free, grain-free, nut-free, lectin-free, contains resistant starch and thus supports a healthy intestinal flora. It is filling yet light on the stomach. Cassava flour can positively regulate blood sugar levels and lead to a healthy metabolism. For your conscious and sporty active lifestyle.

DELICIOUS GLUTEN FREE BAKING: With the best wheat alternative without renouncement enjoy again. Whether sweet or savory - finally enjoy baking again! Good binding properties due to high starch content and source of natural starch without gluten. Simple & uncomplicated in processing. Whether bread, rolls, pizza bases, cakes, quiche, waffles, cookies or sauces and breadcrumbs always succeed.

FOR YOUR LIFESTYLE: Celiac. Paleo. Vegan. Hypoallergenic carbohydrate source. Autoimmune suitable (AIP). Low-FODMAP suitable.VERSATILE: Ruut is the gluten-free roll for breakfast. The healthy, sweet cookie to go with your coffee. The spontaneous waffle batter for visiting. The fragrant bread fresh from the oven. The gluten-free pizza or yeast dough. Ruut is for that good feeling in your tummy!

Take a look at our 6 tips on how to bake the perfect bread or roll!

Have we convinced you yet? Then you can also save money! Just buy cassava flour in bulk or in subscription and save up to 7€ per kilo.

Customer Reviews

Based on 315 reviews

Ich finde der Bestellvorgang und die Lieferzeit war hervorragend!

Vielen Dank .

Maniok Mehl

Sehr gute Qualität. Schmeckt sehr lecker.

Silvia Funk
Wenig verträglich

Leider ist das Produkt für meinen Darm nicht gut verträglich.
Hat aber nichts mit der Qualität des Produktes an sich zu tun.

Judith Teufel

Sehr gute Produkte

Gutes Produkt :-)

Klappt prima mit dem Maniokmehl, Ergebnis bei der Verwendung im Brot nach Rezept in Mischung mit anderen glutenfreien Mehlen ganz prima. Etwas anderes habe ich damit noch nicht versucht.

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Ruut's 6 Tipps, wie du das perfekte Brot oder Brötchen backst

If you want to bake your gluten-free rolls yourself, there are a few simple things you should keep in mind to ensure that the rolls turn out well.

If you want to bake your gluten-free rolls yourself, there are a few simple things you should keep in mind to ensure that the rolls turn out well.